Fox nuts, or makhana, are seeds harvested from lotus flowers, commonly used in Indian cuisine and Ayurvedic medicine. These light and crunchy seeds are packed with essential nutrients such as magnesium, calcium, and potassium. Fox nuts are known for being low in calories but rich in protein, making them a great choice for people looking to manage their weight. Their high fiber content aids digestion and helps keep hunger at bay, while their antioxidant properties support anti-aging and help in reducing inflammation. Regular consumption of makhana can improve heart health by regulating cholesterol levels and managing blood sugar, making them suitable for diabetic diets as well.
Fox Nuts
+ Free ShippingFox nuts, also known as makhana, are nutrient-dense seeds rich in protein, fiber, and antioxidants. They are an ideal snack for weight loss, heart health, and blood sugar regulation.
Benefits:
- High in protein and fiber, aiding in weight management
- Low calorie and gluten-free
- Rich in antioxidants, promoting anti-aging and reducing inflammation
- Supports heart health and blood sugar regulation
- Improves digestion and boosts energy